Hot flushes, mood swings, night sweats, and the occasional urge to cry because the Wi-Fi is slow — welcome to menopause! For many, it’s a hormonal rollercoaster complete with surprise heatwaves and emotional plot twists. But in recent years, a small but mighty plant comp...
“I’ve got a headache” so the saying goes. But the reality is, this common excuse may be masking the truth of zero sexual desire for many women of all ages. Normal female hormone production requires a balanced diet, adequate rest, a healthy environment and mo...
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