http://www.revivewellness.co.nz/blog/ The latest Blog feeds from www.revivewellness.co.nz en-us Mon, 11 May 2026 19:30:37 +1200 Rocketspark http://www.revivewellness.co.nz/blog/post/158389/banana-starch-benefits-uses-and-why-its-good-for-gut-health/ Banana starch is a natural resistant starch extracted from green bananas. It is increasingly popular for its digestive health benefits, ability to support blood sugar control, and wide range of uses in food and sustainable products. Unlike regular starches, banana starch behaves more like dietary fiber, making it a valuable functional ingredient.What Is Banana Starch?Banana starch is derived mainly from unripe (green) bananas, which are rich in resistant starch. Resistant starch is a type of car... Fri, 26 Dec 2025 20:44:40 +1300 http://www.revivewellness.co.nz/blog/#post158389 http://www.revivewellness.co.nz/blog/post/155648/topical-steroid-withdrawal--supporting-the-aftermath/ Topical Steroid Withdrawal (TSW), or Red Skin Syndrome, is a debilitating condition that can occur when individuals stop using topical steroids after extended periods of use. The skin often becomes inflamed, red, and intensely irritated, with symptoms including burning, itching, and peeling. Recovery can be slow and difficult, but certain therapeutic approaches, including the use of herbs like echinacea, compounded ingredients like L-histidine and taurine, and gut-healing nutrients, can support ... Sun, 02 Nov 2025 00:00:00 +1300 http://www.revivewellness.co.nz/blog/#post155648 http://www.revivewellness.co.nz/blog/post/154463/soy-to-the-world-how-a-bean-can-be-your-menopause-sidekick/ Hot flushes, mood swings, night sweats, and the occasional urge to cry because the Wi-Fi is slow — welcome to menopause! For many, it’s a hormonal rollercoaster complete with surprise heatwaves and emotional plot twists. But in recent years, a small but mighty plant compound has been making waves in the world of menopause management: soy isoflavones.So, What Are Soy Isoflavones?Soy isoflavones are a type of phytoestrogen — plant-based compounds that mimic the effects of oestrogen, albeit i... Fri, 17 Oct 2025 14:36:48 +1300 http://www.revivewellness.co.nz/blog/#post154463 http://www.revivewellness.co.nz/blog/post/153356/why-everyone-is-talking-about-the-ionic-body-brush/ Wait… What’s an Ionic Body Brush? It might look like your average dry brush, but it’s anything but average. The Ionic Body Brush is made with ultra-fine copper bristles, which naturally generate negative ions when brushed against your skin. Sounds science-y? It is—but in the best way. These negative ions work like a detox for your skin and energy levels, helping to rebalance your body’s natural charge, stimulate your lymphatic system, and revitalize tired, dull skin. Benefits That Go B... Wed, 01 Oct 2025 17:58:16 +1300 http://www.revivewellness.co.nz/blog/#post153356 http://www.revivewellness.co.nz/blog/post/130690/not-just-any-collagen-support-for-skin-joints-and-everything-in-between/ As young children we jumped up from the floor with ease, swung on monkey bars and climbed with agility and speed, with no hesitancy. For many of us, moving into adult years carrying out such carefree activities without consequence, is a thing of the past. A study published in the European Journal of Preventative Cardiology aimed to evaluate the association between the ability to sit and rise from the floor and all-cause mortality. It was concluded that musculoskeletal fitness, as assessed b... Tue, 05 Aug 2025 00:00:00 +1200 http://www.revivewellness.co.nz/blog/#post130690 http://www.revivewellness.co.nz/blog/post/147149/the-natural-path-to-better-sleep-plant-sourced-melatonin-herbs-habits-and-healing-practices/ Sleep is more than just a time to rest — it's the foundation of our mental clarity, emotional stability, and physical resilience. Yet in our fast-paced world, restful sleep often feels elusive. While sleeping pills might offer a quick fix, nature provides a more sustainable solution.Let’s explore how herbs, nutrients, lifestyle habits, and a few simple daily practices can help you reclaim deep, restorative sleep — naturally.1. Herbal Allies for Sleep SupportNature offers a host of herbs th... Sun, 08 Jun 2025 00:00:00 +1200 http://www.revivewellness.co.nz/blog/#post147149 http://www.revivewellness.co.nz/blog/post/141637/ergothioneine-natures-hidden-weapon-against-aging-and-disease/ In the search for supplements that can truly make a difference in our health, there’s one compound that often flies under the radar — ergothioneine. While it might not be as well-known as vitamins or minerals, ergothioneine is increasingly being recognized for its potential benefits. So, what is ergothioneine, and why should you consider adding it to your health regimen?Ergothioneine is a naturally occurring antioxidant that is found in various foods, including mushrooms, oats, and some type... Wed, 12 Feb 2025 08:05:51 +1300 http://www.revivewellness.co.nz/blog/#post141637 http://www.revivewellness.co.nz/blog/post/139169/sneezy-snotty-and-itchy/ We all know the drill. It’s allergy season, and suddenly, you’re sneezing like you’re auditioning for a role in a sneeze competition. Your eyes resemble two red balloons, and your nose has been working overtime as a faucet. You try everything—pills, sprays, tissues. But have you ever considered that your gut might be the problem in the battle against allergies?Yes, you read that right. The very same gut that's been processing your pizza, nachos, and last night's late-night ice cream bing... Sun, 01 Sep 2024 00:00:00 +1200 http://www.revivewellness.co.nz/blog/#post139169 http://www.revivewellness.co.nz/blog/post/105164/medicinal-mushrooms-for-more-than-immunity/ Medicinal mushrooms seem to be at the forefront of natural medicine research and a hot trendy topic on social media. In particular, there is a focus on immune support, however, these amazing little fungi can do a whole lot more than that.  One key benefit is helping the nervous system adapt to stress, which can have a flow on effect to mood and healthy hormone balance.Hormonal imbalances and mood disorders often go hand in hand and can occur in all stages of life.  Each one can start i... Wed, 07 Aug 2024 00:00:00 +1200 http://www.revivewellness.co.nz/blog/#post105164 http://www.revivewellness.co.nz/blog/post/139167/whats-all-the-fuss-about-fulvic-acid/ Picture this: a substance that’s been quietly working wonders for thousands of years, yet most of us are still totally clueless about it.What is Fulvic Acid?Fulvic Acid  is a natural compound found in soil, peat, and humus—basically, the decaying organic material that turns the earth into the rich, fertile ground that helps plants thrive. Sounds fancy, right?In simple terms, Fulvic Acid is a type of humic substance, a byproduct of decomposed plants and microorganisms. Think of it as the... Wed, 01 May 2024 00:00:00 +1200 http://www.revivewellness.co.nz/blog/#post139167