As young children we jumped up from the floor with ease, swung on monkey bars and climbed with agility and speed, with no hesitancy. For many of us, moving into adult years carrying out such carefree activities without consequence, is a thing of the past. A study publis...
There comes a time when the reflection you see in the mirror or on that selfie isn’t what it was when your skin was elastic, youthful and vibrant. Some say these lines tell a lifetime story, whether sad or happy, but for some people they just want to slow down the pr...
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